Questions for free audio download - Sayulita Holistic Bodywork

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Before I send your free 20 minute "Breath & Recharge"guided meditation and musical journey

Please take 2 minutes to answer a few questions so that I can better support your quest for healing and wellbeing.

What's your first name? *

We'd love to know how to address you!

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What's your email address? *

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1. Have you already practiced any form of breathwork ? *

Purpose: segment starting level.

I never tried but I am curious

Occasional practice

Regular practice

Advanced practitioner

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2. What results are you hoping for when practicing breathwork? *

Purpose: tailor guidance to desired outcome.

I don't really know what I could achieve with a breathwork practice

Just relaxation and release of physical tension

Heal deep unconscious wounds, outdated thought pattern and believes

Transcend physical, mental and emotional blockages and become my own authority in every aspect of my life

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3. What is holding you back from starting a practice or taking it a step further ? *

Purpose: address the biggest friction first.

I don't know where to start. This is all new territory for me.

I am too busy for a regular practice

Nobody offers breathwork sessions where I live

I quickly get discouraged when problems persist

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4. What kind of support / offerings would you find helpful? *

Purpose: match next step to learning style.

More in-depth information about how breathwork works

Regular short Breath & Recharge audio recordings

Regular group sessions in person or online

1-to-1 sessions in person or online

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Do you have any questions or suggestions for me?

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What is your preferred way to receive updates?

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