Before I send your free 20 minute "Breath & Recharge"guided meditation and musical journey

Please take 2 minutes to answer a few questions so that I can better support your quest for healing and wellbeing.

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1. How familiar are you with practicing breathwork journeys?
Purpose: segment starting level.
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2. What are you hoping to achieve with your breathwork practice?
Purpose: tailor guidance to desired outcome.
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3. What is holding you back mostly from achieving those goals ?
Purpose: address the biggest friction first.
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4. What kind of support would you find helpful?
Purpose: match next step to learning style.
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